WAVESHAPE

Calavera x Rosante Living Fitness

Present

WAVESHAPE

A Month-long Surf-inspired Training Workout

LAUNCHING 1 JUNE 2013

45 minute full-body workout x 2 times/week + 3 x cross-training of your choice

Build power

Increase total body strength and endurance

Improve flexibility

Boost confidence

www.getinwaveshape.com

“This workout caters to all types of athletes regardless of fitness level,” says Adam Rosante. “It takes the multi-dimensional movement patterns used in surfing to boost functional strength and endurance that works on the waves and builds a tight, toned body that looks great on shore.”

EVIECalavera team rider, Evie Johnston

2 comments

  1. Lacey

    I’m LOVING this workout! Thanks!

  2. Pingback: SURFER DNA | Salt Gypsy

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